Fall Prevention Tai Chi

Fall Prevention Tai Chi

Ages 50+

Tai Chi will increase your flexibility and pain-free range of motion!
Instructor: Betsy Nelson; Age Well Certified Tai Chi Instructor

Dates: Each Tuesday, Jan. 14 through March 31

Time: 10 – 11am

Location: Milton Grange

Fee: Free (sign up at miltonvt.gov/recregister)

More information and pre-registration at miltonvt.gov/recregister

Email: recreation@miltonvt.gov               Phone: 802-893-4922