Winter Blues 2020-01-09

Greater Burlington Women's Forum: Winter Blues - SAD Got You Down? - Does SAD (seasonal affective disorder) make you sad? You’re not alone! SAD is diagnosed four times more often in women than men, and younger adults have a higher risk of SAD than older adults. You or someone you know may have experienced these “winter blues.” Managing feelings and emotions through the long Vermont winters can be a big challenge, but it’s not impossible. A panel shares their expertise on this pervasive disorder and offers tips for how to navigate the winter blues. ​Panelists: Dr. Kelly Rohan, Professor, Director of Clinical Training Program Dr. Jean Szilva (Personal story) Katherine Elmer, Spoonful Herbals & Railyard Apothecary Special Guest: Katie Hodges, Vermont Comedy Club